Balancing Your Metabolism And PN

Elderly Exercise 1

One of the key ingredients to controlling your Peripheral Neuropathy is to increase your metabolism.  As we grow beyond our 40’s our metabolism goes into decline and thus many of us find that if we eat at the same rate as before we gain weight or alternatively that we don’t need to eat as much to maintain our weight.

Because the number one cause of Peripheral Neuropathy is high blood sugar due to either type 2 diabetes or being pre-diabetic, increasing your metabolism will allow your body to utilize the glucose in your blood at a faster rate, thus metabolising glucose at a rate that will lower your blood sugar value.

The best way to increase your metabolism is to exercise.  In particular doing aerobic exercise on a regular basis is the key.  A rule of thumb is that the positive effects of controlling blood sugar with a workout will last about 36 hours.  So it is very important that your workout schedule allow you to exercise every other day.  Clearly if you can’t make that pace happen because of a busy professional schedule you should exercise as often as is possible for you.  Alternatively if you have a physical disability holding restricting your ability to exercise then chose exercises that you can do under the circumstances.  The idea is to get your heart pumping and your cells utilizing the energy that glucose provides. Ultimately exercise will have very positive effects over time.

Besides the fact that you will have better control of your blood sugar which over time may help to reduce your Peripheral Neuropathy, you will feel great after your workouts due to the release of endorphin into your blood stream and you will probably lose some weight while you are at it.  All around staying in good physical condition is beneficial as long as you don’t over do it.

Check with your doctor before you engage in any new strenuous physical activity.  It is always best to start off slow at first then build up your physical routines over several months.

The products below will help you stay in shape as part of a holistic program to control your Peripheral Neuropathy.  You can review them here or go to the “Shop” tab to review several different types of products related to Peripheral Neuropathy.

Confidence Power Plus Motorized Electric Treadmill

Walk or run in the comfort of your own home
Multi-function LED display
Folds down for easy storage

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Price: $199.99

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Phoenix 98510 Easy-Up Manual Treadmill

Phoenix 98510 Easy-Up Manual treadmill with heavy-duty weighted flywheel and 41-by-13-inch belt
Single-button electronics display tracks speed, distance, time, and calories
Lets you achieve maximum walking/jogging speed via self-powered workout

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Price: $132.49 $121.49

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Confidence GTR Power Pro 1100W Motorized Electric Treadmill with Adjustable Manual Incline

Electric treadmill designed for home use
Adjustable manual incline
Multi-function LED display with pulse monitor

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Price: $269.99

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Schwinn 830 Treadmill

Extra-large high-resolution blue backlit LCD monitor
Charging USB port and data export to schwinnconnect.com or myfitnesspal.com
Everything to meet your fitness goals: 0 to 12 MPH, 0 to 12% incline, 2.75 CHP motor, 20-Inch x 55-Inch belt, 22 programs, 2 user profiles and more

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Price: $1,499.00 $1,399.99

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ProForm Pro 2000 Treadmill

3.5 CHP Mach Z Commercial Pro Motor, 7" Oversized Backlit Display, iFit Compatible, Compatible Music Port for iPod
12 MPH QuickSpeed Control, -3% Quick Decline Control, 15% Quick Incline Control, 32 Workout Apps, 20" x 60" 1-Ply Commercial Tread Belt
ProShox Cushioning, SpaceSaver Design with EasyLift Assist, 2.5" Precision Machined and Balanced Non-Flex Rear Roller, CoolAire Workout Fan

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Price: $1,863.97

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ProForm Power 995i Treadmill

3.0 CHP drive system, 20 X 60 non-stretch 1-ply commercial belt, ProShox cushioning, space saver design, easy lift assist
2.5" precision machined and balanced non-flex roller, 7" backlit iFit display, iFit workout apps matrix
IFit alpha numeric message center, iFit enabled, iPod compatible audio (2-2" speakers)

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Price: $1,497.00

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Body Rider BRD2000 Elliptical Trainer and Exercise Bike with Seat Dual Trainer

2-in-1 fitness machine with settings for elliptical trainer and exercise bike use
High-momentum fan blades produce a gentle breeze as you exercise
Tension adjusts easily with the turn of a knob; offers minimal impact on joints

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Price: $129.98

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Sole Fitness F65 Folding Treadmill

Value-priced SOLE F65 treadmill is powered by 3.25 continuous duty HP motor that drives speeds up to 12 MPH and an incline up to 15%. Ideal for home fitness use
Rack-and-pinion gear design incline, two-ply belt, pulse grip and chest strap heart rate monitoring
Six standard programs, two custom programs, and two heart programs; cooling fans and MP3-compatible sound system; 7.5-inch LCD workout display

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Price: $1,759.00

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Phoenix 98516 Easy-Up Manual Treadmill

Manual treadmill with heavy-duty weighted flywheel and 41.5-by-13.5-inch belt
Single-button electronics display tracks speed, distance, time, and calories
Lets you achieve maximum walking/jogging speed via self-powered workout

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Price: $169.99 $116.98

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TMS 600w Folding Electric Treadmill Portable Motorized Running Machine Black

This foldable electric treadmill is an a affordable machine for every household. Your home is your gymnasium .You can be burning fat without the hassle of having to go to the gym or bracing the weather.Once you own this treadmill and exercise with it every day,you will lead a healthier and happier life.
Specifications : Rated power : 600W. Rated Voltage : 110V. Rated frequency: 60Hz. Runway size : 38 1/2 '' x 14 ''. Overall dimension : 48'' x 24'' x 49 ''. Folding dimension : 48'' x 24'' x 10 ''. Suitable for users up to 260LBS.
Package includes : 1 x 600W Electric treadmill; 1x M6 Inner hex spanner ; 1x M6*40 Inner hex screw ; 1xM12*50 Inner hex screw ; 1x Magnetic switch

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Price: $259.99

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LifeSpan TR1200-DT5 Treadmill Desk

Large 46.5" wide x 31" deep worksurface with 16" of adjustable height range to customize to user height
Large 20" x 56" surface with 300 lb user weight
Speed range .4 - 4 MPH

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Price: $1,499.00

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Weslo CardioStride 3.0

SpaceSaver DesignPerfect for storing the treadmill between workouts, this convenient SpaceSaver® Design makes the most of your workout space.
LCD WindowMonitor your speed, time, distance, pulse and calories burned with this user-friendly display.
43 cm x 104 cm TreadbeltThis treadmill provides all the room you need to run, walk or jog your way to real results.

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Price: $228.95

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Confidence Power Walker Motorized Fitness Treadmill

500W motor, Speeds from 0.6MPH to 3.7MPH
LCD display with speed/distance/time/calorie estimate/scan, 3 automatic modes, and 1 manual mode
Safeguard emergency stop key, Can be folded for easy storage

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Captiva – Elliptical Trainer Machine (cardio core training series)

Variable Motion Elliptical Technology changes the reversible path and length of stride from 18" to 32" deepening the height and intensity
Patented counter-rotational Core motion * Sure-FitTM self-pivoting pedals
Built in "ramp-less" incline

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Sunny Health & Fitness Twister Stepper

Compact, surprisingly versatile home fitness device, is essentially a portable elliptical machine with built-in resistance training
Twist action helps you tone thighs and buttocks, while achieving a challenging cardiovascular workout; work deep muscles in hard-to-reach places without putting stress on joints
Resistance is adjustable, and exercise bands work arms, chest, back, and shoulders for total body workout

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Price: $58.40 $46.63

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Sole Fitness E95 Elliptical Machine

Elliptical machine provides challenging cardio workout, supported by blue, backlit LDC display that helps you track essential training data
Power adjustable stride with 20-to-22-inch maximum stride length; six standard programs, two custom programs, and two heart rate programs
Pulse grip and chest strap heart rate monitoring and includes heart rate chest strap; LCD console with nine-inch display; ECB resistance, built-in fan, and 15-inch pedals; includes sound system and water bottle holder

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Price: $2,495.00

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Sole Fitness E35 Elliptical Machine

Elliptical machine provides challenging cardio workout, supported by blue, backlit LDC display that helps you track essential training data
Adjustable pedals and console and power adjustable stride and incline; 20-to-22-inch maximum stride length; six standard programs, two custom programs, and two heart rate programs
Pulse grip and chest strap heart rate monitoring; LCD console with 7.5-inch display; front drive system with bBuilt-in fan and 15-inch pedals; includes sound system and water bottle holder

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Price: $1,799.95

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ProGear 400LS 2 Dual Trainer Elliptical & Exercise Bike with Pulse Sensor

14" Stride Length with backward stride capability 4 direction adjustable expanded extra large seat Additional weight capacity up to 250lbs
Reinforced crank system for consistent momentum Easy dial tension adjustment for a more or less challenging workout
An easy to read computer LCD display that indicates distance, calories burned, elapsed time, speed and heart pulse

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Price: $199.00 $188.99

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Body Champ 2 in 1 Cardio Dual Trainer Elliptical Workout and Upright Exercise Bike with Heart Rate Exercise Machine

Two-in-one design allows you to use it as an elliptical trainer or exercise bike
Deluxe programmable LCD console features 10+ preset workout programs, heart rate driven programs
Seat adjusts vertically and horizontally

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Price: $399.99 $199.98

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Body Rider 3-in-1 Trio-Trainer, Silver/ Red

Patented design: Effective, Efficient, & Space-Saving
Use as Elliptical Trainer/Upright Cycle/Recumbent Bike
Seamless Transitions: No pedal adjustments necessary

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Price: $499.00 $379.88

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Sole Fitness E25 Elliptical Machine

Elliptical machine provides challenging cardio workout, supported by blue, backlit LDC display that helps you track essential training data
Power adjustable stride with 20-to-22-inch maximum stride length; six standard programs, two custom programs, and two heart rate programs
Pulse grip and chest strap heart rate monitoring and includes heart rate chest strap; LCD console with 6.5-inch display; ECB resistance, built-in fan, and 15-inch pedals; includes sound system and water bottle holder

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Price: $1,299.98

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Horizon Fitness EX-57 Elliptical Trainer

Elliptical trainer with 8 electronic resistance levels and heavy-duty 14.3-pound flywheel
9 goal-based program options; extra-low 9.1-inch step-on height
Non-backlit LCD display; 18-inch stride length; 275-pound capacity

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Schwinn 420 Elliptical Trainer (2009 Model)

Provides smooth upper and lower-body cardiovascular workout with 16 resistance levels
12 Workout programs, including 6 course profiles, fitness test and custom workout
Integrated grip heart rate system for easy fitness monitoring

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Price: $799.00

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Sunny Health and Fitness Adjustable Twist Stepper, Pink

Twist action moves up and down and side to side which helps to tone buttocks and thighs
Adjustable resistance
Heavy duty sturdy steel construction

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Price: $39.81 $37.49

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Confidence Fitness Super Compact Elliptical Trainer

Space-saving elliptical trainer designed for smaller homes or apartments
Ideal for event training, rehabilitation, and traditional cardio fitness
Footpads move in natural elliptical motion for low impact

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Diamondback Fitness 1260Ef Elliptical Trainer with Incline Compact Footprint and Heart Rate Monitor

Recommended by the leading consumer magazine; elliptical trainer with 20-level electronically controlled magnetic brake
Offers smooth, natural stride and dual-action handgrips for full-body workouts
Easy-to-read console tracks your time, pulse, calories, speed, and more

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Sanibel i35 Cardio Core Elliptical by Yowza Fitness

Cardio Core motion handlebars
0-35% Electro Adjust Incline
Surefit Pivoting Foot Pedals

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Precor AMT100i Experience Series Adaptive Motion Trainer (2009 Model)

Unique commercial-quality cardio and muscle toning trainer allows you to adapt to your movement on the fly
Contra lateral arm movement for natural motion reflecting the way you naturally move
0 to 27-Inch stride length, 4 programs including fat burner, heart rate control, interval and manual

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Yowza Fitness Bonita Elliptical Trainer with Counter Rotational Core Motion and ‘Ramp-Less’ Incline

Patented Counter Rotational Core motion and built in fixed "ramp-less" incline
18" roller-less elliptical motion that is reversible
IPod docking station and Hi Fidelity speakers

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Price: $1,999.00

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Yowza Fitness Jupiter Plus Cardio Sure Training Series Elliptical Trainer Machine

Variable Motion Elliptical Technology changes the reversible path and length of stride from 18" to 24" deepening the height and intensity
CardioSure handlebar movement and ErgoFit self pivoting pedal system
Built in "ramp-less" incline with 0-35% power adjustable incline

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Yowza Fitness Jupiter Elliptical Trainer Machine

Variable Motion Elliptical Technology changes the reversible path and length of stride from 18" to 22" deepening the height and intensity
CardioSure handlebar motion with ErgoFit self pivoting pedals
Built in "ramp-less" incline

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Stamina Body Trac Glider 1050 Rowing Machine

Home rowing machine with compact footprint--23.5 x 46 inches
Adjustable gas-shock resistance
Monitor shows time, stroke count, and calories burned

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Price: $132.99 $111.99

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HCI Fitness Prorower RX-750 Prorower Indoor Water Rowing Machine

High-quality rowing machine with innovative Hydro-Power Drive system
Polycarbonate water tank and internal paddle system mimics feel of actual rowing
Easy-to-read, oversized display panel tracks time, distance, calories, and more

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Price: $691.89 $691.42

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Best Choice Products Rowing Machine Fitness Space Saving Pulley Row Low Impact Cario Workout Gym

Shock-resistant cord
Roller-mounted padded seat
Multi-function LCD display

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Concept2 Model E Indoor Rowing Machine with PM5

Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
20-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle.

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Price: $1,160.00

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Stamina 35-1405 ATS Air Rower

Multi-function electronic performance monitor displays speed, distance, time, and calories burned
Comfortable foam padded molded seat slides easily on ball bearing rollers
Over-sized chrome seat rail for smooth sliding seat

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Price: $354.21 $349.98

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Stamina InMotion Rower, Silver

Solid Steel Construction
Five levels of resistance
Comfortable stitched seat

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Price: $81.11 $79.41

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WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor

Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel
Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more

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Price: $1,160.00

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HCI Fitness Sprint Outrigger Scull Rowing Machine

High-quality piston rowing machine; 12 levels of hydraulic resistance
Strong, commercial-grade cylinders
Quickly folds into an ultra-compact unit

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Price: $499.00

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Lifecore R88 Rowing Machine

Folding rowing machine for the home with combination of air and magnetic resistance
Eight levels of push-button resistance; racing program
Recovery program works with optional heart rate chest strap

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Price: $729.51

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ProForm Dual Trainer Bike/Rower

Bike and Rower in One, 24 Onboard Workouts, 20 Resistance Levels, Target Pacer
Large LCD Monitor, SMR Silent Magnetic Resistance, Aluminum Seat Rail, Soft Touch Ergonomic Handle
Transport Wheels, Space Saver Design, Adjustable Ergonomic Padded Seat, Footrests with Adjustable Straps

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WaterRower Oxbridge Rowing Machine in Cherry with S4 Monitor

Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel
Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more

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Price: $1,360.00

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WaterRower Club Rowing Machine in Ash Wood with S4 Monitor

Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel
Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more

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Price: $1,160.00

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Soozier Adjustable Fitness Home Workout Rower Glider Machine

Heavy duty steel frame
Full body workout, works back, arms, legs and core
Change resistance of hydraulic cylinder arms with the tension knob

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Price: $109.99

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Wii Rowing

Connects to the Wii remote
Tension knob for adjustable resistance
Compact and non-electric

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Price: $9.99

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Kettler Home Exercise/Fitness Equipment: Kadett Outrigger Style Rower Rowing Machine

Rowing machine to help you stay in shape and train in your own home
Outrigger style rower simulates actual water rowing, resistance setting from 1 to 12
Training computer provides info on time measurement, number of oar strokes, speed of strokes, distance covered, and more

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Price: $599.00 $548.98

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Confidence Fitness Folding Magnetic Resistance Rowing Machine

Fitness PRO Magnetic Rowing Machine
8 levels of resistance to suit any fitness level
4 function LCD display showing time, speed, count, total count

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Redmon For Kids Fun and Fitness Multifunction Rower

Safe and reliable low impact
Easy to assemble - tools included
Multi function rower with low profile

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Price: $95.81

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Sunny Rowing Machine

Unique, full range of motion rowing
Two hydraulic cylinders for resistance force
Adjustable tension controls & footstraps

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Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse

Recumbent stationary bike offers challenging cardiovascular workout while minimizing stress on your joints and back
Eight-level Magnetic Tension Control System allows you to customize your ride and challenge yourself over time
Large, easy-to-read LCD display indicates distance, calories burned, time, speed, and heart rate information

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Price: $164.93 $149.99

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Avari Free Motion Rower

Oversized aluminum seat rail for smooth sliding seat
Unique full range-of-motion oar-like rowing arms
Multi-function electronic monitor displays workout time, stroke count, total count, and calories burned, or scan all functions

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Price: $234.12

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Duro-Med Mini Stepper Machine, Compact Portable Exercise Stepper

Compact, sturdy stepper ideal for toning the waist, hips, calves, and thigh
Unique adjustable tension pulley system makes stepping action smoother
Perfect for low impact exercise

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Price: $89.77 $71.75

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Giantex Air Stair Climber Stepper Exercise Machine Aerobic Fitness Step Equipment Bands (Black)

Color: Black/Blue
Load Capacity: 220 LBS
Material: Steel Tube And ABS Pedal

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Price: $37.99

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Sunny Health & Fitness Twisting Stair Stepper with Band, Silver

Twist action helps tone the buttocks and thighs
Moves up and down with side to side action
Adjustable resistance

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Price: $40.38 $40.28

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Sunny Folding Climbing Stepper

Basic training for indoor mountain climbing
Great low-impact, calorie burning, cardiovascular workout
Display features Calories, Scan, Timer, Count

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Price: $104.99 $94.99

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FDW New Portable Electric Mini Stair Stepper Machine Fitness Equipment

Electronic stair stepper that takes up a less than 3 square feet of space
Small enough to fit in a corner, in front of the TV, or in a travel bag
2 hydraulic cylinders create stepping motion to boost cardio

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Avari Free Stride Stepper

Compact design to fit in small workout areas
Adjustable dual shock resistance
Multi-function monitor displays strides per minute, stride count,

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Price: $149.00

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Air Climber Express

Three in one workout that combines calorie burning with total body toning
Reduces pounding impact to your joints with air power technology actually lifts your legs and helps you workout
LED display counts calories burned and amount of time

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Price: $59.85

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Wagan EL2273 Mini Stepper Master

Digital display tracks cumulative workout time, step count and calories burned
Perfect for small spaces - takes up less than 1 x 1.5 - feet floor space
Easy assembly

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Price: $53.03

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Impex Marcy Mini Stepper with Handle

Durable frame construction
Wide, non-slip pedals
Multi-function electronic display

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Price: $117.99

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Gold’s Gym Mini Stepper

Targets calves, thighs, buttocks and hips
Electronic monitor tracks steps, time and calories burned
Low-impact workout

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Price: $49.97 $48.00

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Avari Programmable Stepper

Handrails with sensors to monitor heart rate
Motorized tension control provides smooth motion
InTouch monitor includes 20 different programs including 4 individual user programs for personalized training

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Price: $900.88 $899.98

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Hers MS 93 Stepper with Handle

Durable steel Frame
Extra wide foot print for superb stability
LCD display helps keep track of your workout.

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Price: $149.99

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Stamina InStride Electronic Stepper

Electronic stair stepper that takes up a mere 192 square inches of space
Small enough to fit in a corner, in front of the TV, or in a travel bag
2 hydraulic cylinders create stepping motion to boost cardio

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Phoenix 98107 Dual Action Mini Stepper

Dual-action mini step machine
Pair of dual-action arms work the upper body while steps exercise the legs
Dual hydraulic cylinders for resistance; heavy-duty steel frame for long life

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Price: $79.05 $78.74

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Xiser Commercial Mini Stairmaster, Polished Alloy

Five Year Consumer Warranty, One year institutional warranty
Cast Aluminum Alloy, Weighs only 14 lbs, Withstands weight in excess of 400 lbs
Patented Hydraulic Cylinder System, Patented Hydraulic Cylinder System, Adjustable resistance

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Price: $399.00

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Kettler Home Exercise/Fitness Equipment: Montana Stair Stepper

Stair stepper with independent hydraulic pistons for easy resistance adjustments
Lets you adjust speed and intensity from 1 to 12 to accommodate weight or fitness level
Informative LCD training computer tracks time, step rate, height climbed, pulse, and more

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Price: $579.00 $499.00

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StairMaster 4600CL Stepper

State-of-the-art, battery-powered stair stepper for cardio and lower body workout
Cushioned, one-piece foot pedals, side handrails, and easy-grip upper body handles
Step range of 1 to 14 inches and step rate of 26 to 174 steps per minute

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ProForm Mini Stepper

Mini Stepper
Electronic Display Tracks Steps, Calories and Time
2 Resistance Cords

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StairMaster 7000 PT Stepmill

High-quality stepmill designed to offer superior cardio and lower-body workout
Patented revolving staircase with 8-inch-tall steps that mimic the feel of real stairs
Adjusts from 24 to 162 steps per minute; 20 resistance levels and 6 programs

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StairMaster SC5 StairClimber with 2 Window LCD Console

Commercial design for superior performance
Easy-to-read 2 window backlit LCD console
10 workout programs, including fat burner, calorie burner, mystery challenge, intervals and more

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Multisports ST-2200 Stepper

Friction Free Electromagnetic Eddy Current Resistance, Independent Stepping Action
Patented "Silent Drive" Mechanism, Wide Self Leveling Pedals
Rugged Construction, Multi-position Side Rails

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Bowflex TreadClimber TC10

Midrange 3-in-1 cardio machine that combines best attributes of treadmill, stair climber, and elliptical
Burns up to 3.5 times the calories in the same amount of time as other cardio machines
Low-impact workout is easy on the joints, with low "perceived exertion"

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Price: $1,900.00

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Body Rider Exercise Upright Fan Bike (with UPDATED Softer Seat)

Dual-action handlebars engage an upper and lower body workout
Tension adjusts easily with the turn of a knob
Fan wheel provides a gentle breeze as you exercise

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Price: $122.20 $107.43

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Sunny Health & Fitness Magnetic Folding Recumbent Bike Exercise Bike, 220lb Capacity – SF-RB1117

Stowaway recumbent bike with folding frame for easy storage
Adjustable magnetic resistance system and nonskid foot pedals with straps
Display features Time, Speed, Distance, and Calories

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Price: $100.00 $98.00

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Sunny Health & Fitness Pro Indoor Cycling Bike

Indoor cycling bike with 40-pound flywheel
Heavy-duty crank and smooth chain drive mechanism
Fully adjustable seat and handlebars for comfort

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Price: $299.00 $189.55

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Marcy Upright Exercise Bike with Resistance ME-708

Upright exercise bike with smooth magnetic resistance system
8 levels of preset resistance accommodates several fitness levels
Large console display tracks time, distance, speed, and calories burned

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Price: $105.99

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Sunny Health & Fitness Belt Drive Indoor Cycling Bike, Grey

Fully adjustable seat and handlebar
Heavy duty steel frame with a 49lbs flywheel
Belt drive mechanism for smooth and quiet workouts

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Price: $298.99 $298.98

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Schwinn 130 Upright Bike

Dual track two LCD window system allows you to monitor up to 13 different display feedbacks
Schwinn Connect goal tracking and data export keep you up to date on reaching your fitness goals
22 programs, 2 user settings and goal tracking are all there to keep you motivated and challenged

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Price: $499.00 $460.27

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Stamina 15-0120 InStride Cycle XL

Seatless-exercise cycle with electric progress monitor
Sturdy rubber straps hold feet or hands for full-body workout
Adjustable tension knob lets you vary workout intensity

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Price: $34.40

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Velocity Exercise Magnetic Upright Exercise Bike

Weighted two way flywheel
8 levels of tension control
Built in transport wheels for easy transportation and storage

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Price: $154.53 $119.99

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Stamina 1300 Magnetic Resistance Upright Bike

Upright stationary bike for effective low-impact aerobic exercises in your home
Smooth magnetic resistance with tension dial for adjusting intensity
Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control

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Price: $166.63

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Schwinn A10 Upright Bike

Easy to read large LCD window tracks your speed, time, distance, calories and more
7 workout programs to keep you challenged
8 levels of magnetic resistance

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Magnet Steel Bike Bicycle Indoor Exercise Trainer Stand by FDW

Five internal resistance settings.
Quiet design, very low noise.
Easy fold for travel and storage. Heavy duty steel frame.

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Price: $58.99 $53.99

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Schwinn AD2 Airdyne Bike

Unique, full-body cardiovascular exercise bike with synchronized arm and leg motion
Progressive resistance system offers infinite levels of challenge
Simple to use LCD console with speed, RPM, distance, time and calories

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Price: $322.63 $317.46

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RAD Cycle Products Indoor Portable Magnetic Work Out Bicycle Trainer

State of the art technology: As soon as you begin to pedal, the ultra QUIET internal magnet creates resistance
Extremely Portable: The MAG Trainer is extremely light and it can be folded down like an ironing board for travel and storage
Maximum Stability, one of the most robust and sturdy stands on the market; extra wide legs and a sturdy frame makes this the trainer the pros choose

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Price: $229.95 $66.66

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Keiser M3 Indoor Cycle

Sophisticated indoor training cycle with eddy current resistance system
Offers infinitely adjustable resistance system for challenging workout
Smooth, whisper-quiet operation; 4-way adjustable seat

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Price: $1,795.00

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Indoor Bike Trainer Exercise Stand, Orange

Heavy duty construction w/ extra wide frame for stability - folds quickly
Sturdy mounting cups reduce slippage (quick release included)
Single adjustment, progressive magnetic resistance

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Price: $74.72 $69.95

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Velocity Exercise Indoor Cycle (Black)

40 lb flywheel for a smooth and quiet ride
Double direction with emergency brake
3 piece crank

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