The term “Knowledge is Power” has been used many times over the centuries but I use it for this post as it rings so true, especially when you have a condition that you are trying to self treat. My own journey with Peripheral Neuropathy has meant that I am constantly reading and learning about it to the degree that over time I have become my own best expert. Whether you are trying to abate its advance or lower the pain and numbness that comes along with Peripheral Neuropathy you will be guided by your own knowledge about your most important patient, that is YOU. Depending on what has caused your Peripheral Neuropathy you have the opportunity to apply new learned treatments in order to control the pain and discomfort or even have it go into remission for good.
The key to your success is for you to absorb as much knowledge about Peripheral Neuropathy and all the different treatment options. You will have to make continual choices and experiment quite a bit with many different treatments until you find the one or more likely combination of several that work for you.
There are many great websites that you can refer to in order to learn more about Peripheral Neuropathy. They are listed under the “Resources” tab of this website.
Another great option is to order books specifically written about Peripheral Neuropathy and the available treatment options. To review books you can either go to the “Shop” tab on this web site which give you the option to shop for several types of Peripheral Neuropathy products including books or if you just want to look at the available books then you can look at the ones that are listed below. I have also listed other books that relate indirectly to Peripheral Neuropathy, like books on Diabetes, Nutrition and Fitness. I have included these in consideration of the fact that that diabetes is the number one contributing factor to Peripheral Neuropathy.
For the best chance of being successful at helping your Peripheral Neuropathy please take the time to learn as much as you can about your the subject and become your own best expert.
Peripheral Neuropathy: When the Numbness, Weakness and Pain Won’t Stop (American Academy of Neurology)
Peripheral neuropathy affects 10 to 20 million people in the U.S, including ten per cent of all people who have diabetes. This condition has numerous causes, but can be associated with diseases such as HIV, alcoholism, and lupus, and may result from treatments for other medical conditions, such as cancer chemotherapy. Symptoms include pain, numbness, loss of balance, and tingling ...
Defeat Neuropathy Now: In Spite of Your Doctor
Defeat Neuropathy Now…In Spite of your Doctor is a groundbreaking survival guide for preventing, repairing and reversing neuropathy. It is an eye opening look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery and without hope. This book will undoubtedly shake the foundation of the traditional medical community and pharmaceutical industry, while giving neuropathy pain sufferers ...
You Can Cope with Peripheral Neuropathy: 365 Tips for Living a Full Life
Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety ...
Coping With Peripheral Neuropathy: How to handle stress, disability, anxiety, fatigue, depression, pain, and relationships
Peripheral neuropathies are a large group of chronic illnesses that cause changes in your life far beyond simply damaging nerves. Sufferers often confront pain, weakness, depression, anxiety, fatigue and insomnia. In addition there are long term changes in roles and relationships.Dr. Berman tackles these psychological and social issues in Coping with Peripheral Neuropathy from the viewpoint both of an experienced ...
Peripheral Neuropathy: 2-Volume Set
Edited by internationally acclaimed experts in the field, this authoritative 2-volume Gold Standard comprehensively covers the neurobiology and diseases of the peripheral nervous system. It encompasses neurobiology, clinical neurophysiology, molecular genetics, and clinical diagnosis and management. The 4th Edition has been rewritten and updated to provide a fresh account of all subjects, with an emphasis on new information about cell ...
Neuropathy: How To Relieve Foot Numbness, Tingling, Burning, And Cramping Without Drugs Or Surgery
Do you suffer from the debilitating pain, tingling, or numbness of peripheral neuropathy, or have a loved one who does? If so, you know how tough it can be to manage the symptoms of this distressing condition, especially common among seniors. But there is more to managing neuropathy than simply popping pills, and Dr. Philip Straw is here to help. ...
Textbook of Peripheral Neuropathy
Textbook of Peripheral Neuropathy is a practical but authoritative reference for clinicians in any medical specialty who are evaluating and treating patients with signs and symptoms of a peripheral neuropathy. Reviewing the full spectrum of clinically significant neuropathies, the book contains chapters on common and rare forms including mononeuropathy in the upper and lower extremities, mononeuritis multiplex, diffuse and symmetric ...
Peripheral Neuropathy Causes and Treatments: Conditions of Nerve Pain and Dysfunction
NOTE: This addition to the description is being added due to the possibility of bogus reviews implying that only one type of peripheral neuropathy is addressed within this book. While the far-most major cause is addressed, being that of diabetes and pre-diabetic conditions (metabolic syndromes), causes addressed also include: neuropathies affecting sensory, motor and autonomic nerves, polyneuropathy and mono-neuropathy, thyroid ...
The Strange Symptoms and Challenges of Peripheral Neuropathy: Unusual Manifestations of Malfunctioning Nerves as Related by a PN Patient
Over 100 types of PN have been identified, according to medical research organizations. This demonstrates the fact that each person will experience the physical results of damaged or diseased nerves, differently than do their fellow patients. Some people feel more of the burning sensation while others may feel very strong tingling that literally feels as if a colony of ants ...
Numb Toes and Aching Soles: Coping with Peripheral Neuropathy (Numb Toes Series, V. 1)
A comprehensive guide for the millions who have painful and disabling peripheral neuropathy. Covered are causes, symptoms, tests and treatments- both conventional and alternative- and ways of coping day to day. The book is written from a patient’s point of view with over 200 patient comments on treatments. There are also special sections for those with diabetic or HIV-related neuropathies ...
The Numb Foot Book – How to Treat and Prevent Peripheral Neuropathy (Numb Toes)
The Numb Foot Book, is the latest addition to the best selling Numb Toes series, and has quickly become the must read book for Diabetics or anyone suffering from peripheral neuropathy. Drs. Alex McLellan and Marc Spitz have taken the reins from the legendary John Senneff, who pioneered layperson literature by focussing on treatment and coping options for neuropathy (nerve ...
Peripheral Neuropathies in Clinical Practice (CONTEMPORARY NEUROLOGY SERIES)
The last 2 decades have seen enormous strides in our understanding of the biological, genetic and clinical basis of the peripheral nerve disorders. This remains a difficult area for most practitioners. This text combines a thorough review of the neurologic literature with clinical experience in presenting a comprehensive yet concise and readable approach to the understanding, evaluation and management of ...
Medifocus Guidebook on: Peripheral Neuropathy
The MediFocus Guidebook on Peripheral Neuropathy is the most comprehensive, up-to-date source of information available. You will get answers to your questions, including risk factors of Peripheral Neuropathy, standard and alternative treatment options, leading doctors, hospitals and medical centers that specialize in Peripheral Neuropathy, results of the latest clinical trials, support groups and additional resources, and promising new treatments on ...
Peripheral Neuropathy & Neuropathic Pain: Into the Light
Peripheral neuropathy is a common medical condition, the diagnosis of which is often protracted or delayed. It is not always easy to relate a neuropathy to a specific cause. Many people do not receive a full diagnosis, their neuropathy often being described as ‘idiopathic’ or ‘cryptogenic’. It is said that in Europe, one of the most common causes is diabetes ...
Biopsy Diagnosis of Peripheral Neuropathy
Peripheral nerve analysis is a challenging task for pathologists, given the advent of new diagnoses and techniques of analysis and the impact of molecular genetics. This book presents a simple, logical method for constructing a differential diagnosis based on pathology and clinical presentation. It also provides advice on the selection of ancillary molecular, immunohistochemical and genetic techniques to establish a definitive ...
Companion to Peripheral Neuropathy: Illustrated Cases and New Developments
The new Companion to Peripheral Neuropathy: Illustrated Case Studies by Dr. Peter J. Dyck, et al, which supplements Dyck and Thomas’ authoritative and comprehensive Peripheral Neuropathy, features illustrated case studies that explore the evaluation and management of the most common peripheral nerve disorders. Leading authorities in the field contribute clues to the diagnosis, clinical features, imaging studies, histopathology and more ...
Nutrients for Neuropathy (The Numb Toes Series, Vol 3)
Here is a new, natural approach for dealing with this painful and debilitating condition. You will read how you can reduce or perhaps even eliminate the need for expensive medications with their unwelcome side effects. Written by the author of the much acclaimed Numb Toes books on peripheral neuropathy, Nutrients for Neuropathy is full of clinical studies and references, yet ...
Aids to the Examination of the Peripheral Nervous System
This small atlas is a guide to the examination of patients with lesions of the peripheral nerves and nerve roots. Both motor and sensory testing are illustrated by extremely clear colour photographs. Published in its original form in 1943 and now in its fifth edition, this is the standard photographic guide to the examination of patients with lesions of the ...
Numb Toes and Other Woes: More on Peripheral Neuropathy
Consumer text, offering useful ideas for coping with peripheral neuropathy. A sequel to Senneff’s Numb Toes and Aching Soles: Coping with Peripheral Neuropathy, C1999. Offers insight on complementary and alternative strategies, as well as traditional medications and forms of relief. Softcover, hardcover not yet available.
The Chief Complaint
A chief complaint based handbook for diagnosing and treating patients in the ER How would you like to walk in the ER confident that you knew what to do, no matter what comes through the door? The Chief Complaint uses an algorithmic approach to over 50 of the most common complaints encountered in the ER. Never feel lost or overwhelmed again, not ...
Integrative Neurology: Hope & Help For People Suffering From Peripheral Neuropathy
Neuropathy is one of the most common diseases of the nervous system. It affects millions of people. Despite the fact that neuropathy is a common and devastating disease, few effective treatments are available for the neuropathy patient. New treatment ideas in the form of integrative neurology, a combination of traditional medical and alternative medical thought, are offering the first real ...
Peripheral Neuropathy in Childhood
Peripheral neuropathies are diseases which affect the neuromuscular apparatus between the muscles or sensory receptors and connections in the spinal cord and the brain. They affect approximately 20-30% of children attending neuromuscular clinics. Uniquely, this text deals exclusively with such disorders in children and draws together the rapidly expanding but widely scattered knowledge in the field. It is a highly ...
First Aid for the USMLE Step 1 2015 (First Aid USMLE)
THE 25th EDITION OF THE WORLD’S MOST POPULAR MEDICAL REVIEW BOOK! Trust 25 years of experience for the most effective USMLE Step 1 preparation possible 1,250+ must-know topics provide a complete framework for your USMLE preparation Test-taking advice with focus on high-efficiency studying Major revisions in all subject areas based on feedback from thousands of students Free real-time updates and ...
Focal Peripheral Neuropathies: Imaging, Neurological, and Neurosurgical Approaches
Every neurosurgeon as well as many surgeons in other disciplines, including plastic and orthopedic surgeons, may unexpectedly be confronted with an entrapment syndrome or a nerve trauma. With a view to preventing costly transfers to expert clinics, this manual for practitioners offers optimized step-by-step figures illustrating how best to approach every relevant nerve lesion. Clear advice is also provided on ...
Focal Peripheral Neuropathies
Fully revised and updated, the Third Edition of this respected text continues to provide complete and current information on the sites, causes, symptoms, diagnosis, and treatment of focal lesions of the peripheral nervous system. Detailed coverage of individual nerves emphasizes normal anatomy, pathology, and diagnosis. While this edition retains the easy-access organizational framework of prior editions, many more clinical figures ...
Saunders Comprehensive Review for the NCLEX-RN Examination (Saunders Comprehensive Review for NCLEX-RN)
Often called the ‘the best NCLEX® exam review book ever,’ Saunders Comprehensive Review for the NCLEX-RN® Examination provides everything you need to prepare for the NCLEX exam – complete content review and over 5,100 NCLEX examination-style questions in the book and online. Don’t make the mistake of assuming the quality of the questions is the same in all NCLEX exam ...
Neurology PreTest Self-Assessment And Review, Eighth Edition
The closest you can get to seeing the USMLE Step 2 CK without actually taking it Neurology: PreTest Self-Assessment & Review is the perfect way to assess your knowledge of neurology for the USMLE Step 2 CK and shelf exams. You’ll find 500 USMLE-style questions and answers that address the clerkship’s core competencies along with detailed explanations of both correct ...
Anesthesia: A Comprehensive Review
From basic sciences to general anesthesia and subspecialty considerations, Anesthesia: A Comprehensive Review prepares you for certification and re-certification examinations as well as clinical practice. One thousand completely updated review questions-vetted by Mayo residents-cover the latest discoveries and techniques in physics, biochemistry, and anesthesia equipment; the newest drugs and drug categories; and the most recent information on all anesthesia subspecialties. ...
Hadzic’s Peripheral Nerve Blocks and Anatomy for Ultrasound-Guided Regional Anesthesia (New York School of Regional Anesthesia)
The complete, authoritative, and practical guide to nerve blocks — with a comprehensive atlas of ultrasound anatomy Includes DVD with detailed instruction on ultrasound-guided nerve blocks Hadzic’s Peripheral Nerve Blocks takes you step-by-step through traditional and ultrasound-guided nerve block techniques. The second edition places an emphasis on clarity, standardization, and safety of peripheral nerve block techniques. Featuring sections that progress ...
Nursing Drug Handbook 2015
The 35th edition of the best-selling, original drug handbook for nurses provides complete monographs for more than 900 generic and thousands of brand-name drugs. Monographs are consistently formatted for ease of use and focus on the practical information that nurses need. Each monograph consists of generic and trade names, pronunciation key, pregnancy risk category, pharmacologic class, controlled substance schedule (if applicable), available forms, indications ...
NCLEX-RN Drug Guide: 300 Medications You Need to Know for the Exam (Kaplan Nclex Rn Medications You Need to Know for the Exam)
The most detailed, portable, and easy-to-use drug guide to helpÂ you pass the NCLEX-RN! Prospective nurses looking for the best guide on the market to help prepare them for the NCLEX-RN are turning to Kaplan. Nursing students are constantly on-the-go, and they need study materials that fit in with their busy lifestyle. Kaplan’s NCLEX-RN Drug Guide: 300 Medications You Need ...
Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of ...
Edited by internationally acclaimed experts in the field, this authoritative 2-volume Gold Standard comprehensively covers the neurobiology and diseases of the peripheral nervous system. It encompasses neurobiology, clinical neurophysiology, molecular genetics, and clinical diagnosis and management. The 4th Edition has been rewritten and updated to provide a fresh account of all subjects, with an emphasis on new information about cell ...
Why Can’t I Get Better? Solving the Mystery of Lyme and Chronic Disease
From one of the country’s foremost doctors comes a ground-breaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease. You may not know that you have Lyme. It can mimic every disease process including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory ...
The 3-Minute Musculoskeletal & Peripheral Nerve Exam
With over 200 techniques available for examining different muscles and joints, it is impractical to accurately remember them all. But now there is a shortcut: The 3-Minute Musculoskeletal & Peripheral Nerve Exam is a clear, concise, and accessible reference for conducting a thorough musculoskeletal and peripheral nerve examination in a clinical setting. With a consistent presentation of each examination technique, ...
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure ...
Mayo Clinic The Essential Diabetes Book
More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don’t have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes – provided you work with your health-care team to take the necessary ...
The Official Pocket Guide to Diabetic Exchanges: Choose Your Foods
Completely updated to match the newest edition of Choose Your Foods: Exchange Lists for Diabetes Meal Planning, this pocket-sized bestseller is now better and more complete than ever.Every day and at every meal, millions of people use the exchange list system to help them plan their meal, choose the healthiest foods, and estimate the right portions. By grouping similar foods ...
What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
The DIY approach to a diabetes diet!What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers ...
The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed
After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a “patient-expert” into the first edition of this book, which she has ...
The American Diabetes Association Diabetes Comfort Food Cookbook
While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a ...
Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day (Betty Crocker Cooking)
An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes Center Here’s a fresh new edition of the cookbook that proves that people who have diabetes don’t have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers ...
Diabetes Diet: The 101 Best Diabetic Foods
Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there?s no question that you must be paying attention to what you eat each day. The foods you put into your body are going to have a very strong influence on not only how well you feel, but on how ...
The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes
The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New ...
Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens
A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone. Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks. Easy-to-read type (a must-have for many diabetics) Accessible diabetes know-how, including detecting hidden ...
Diabetes Do’s & How-To’s: Small yet powerful steps to take charge, eat right, get fit and stay positive
Want to succeed managing your diabetes? Now you can. Diabetes Do’s & How-To’s is the quintessential “owner’s manual” for those with diabetes and pre-diabetes. Here are the small, yet powerful steps to live healthfully with diabetes — and guidance how to take them. This book isn’t about diabetes, it’s an instruction manual for, simply and quickly, creating your best health. Riva Greenberg, a diabetes educator and ...
Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Originally published in 1997, DR. BERNSTEIN’S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to ...
The Diabetic Bible: Your All-in-One Guide to Living Well with Diabetes
Diabetes is a potentially disabling, even deadly, disease that has no cure. But when diabetes is treated properly, its devastating effects can be postponed or avoided altogether. The Diabetic Bible is an essential guide to making lifestyle and treatment choices to improve blood sugar control and ward off complications choices that will help diabetics feel better and live well with ...
Diabetes Carb Control Cookbook: Over 150 Recipes with Exactly 15 Grams of Carb – Perfect for Carb Counters!
For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. With ...
The American Diabetes Association Month of Meals Diabetes Meal Planner
The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you’ll have thousands of daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations. Stop worrying—and start enjoying your food!
The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution
Low Carohydrate Solution.
Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health
More than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to ...
There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program
This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects ...
Diabetes without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications
Based on breakthrough studies, Cohen’s program reveals how people with diabetes canreduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes ...
Choose Your Foods: Exchange Lists for Diabetes
This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.
Taking Diabetes to School (Special Kids in Schools Series)
This color illustrated book for elementary age children contains an instructive story of a grade-schooler with diabetes who tells his classmates about the disease and how he manages it. The story offers sensitive insight into the day-to-day school life of a child with a chronic illness. Includes Ten Tips for Teachers and; Kids Quiz–This text refers to the Paperback edition.
Diabetes and Heart Healthy Meals for Two
If you or a loved one has diabetes, you need to eat heart-healthy meals everyone can enjoy. These simple, flavorful, heart-healthy recipes were designed for those looking to improve or maintain their cardiovascular health. Each recipe was designed for two – perfect for adults without children in the house or for people living alone who want to keep leftovers to ...
The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently
From the “New York Times” best-selling author of “The Metabolism Miracle”, this is a breakthrough carb-controlled diet for the prevention and management of type 2 diabetes – more effective than the ADA program. Diane Kress’ “New York Times” bestselling “The Metabolism Miracle” is a phenomenally popular approach to weight loss. Now, she offers her breakthrough diet for the prevention and ...
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have to be difficultMeal planning is one of the hardest parts of managing diabetes. The new edition of Hope Warshaw’s best-selling book gives you all the tools you need to plan and eat healthier meals. Updated to include the latest nutrition recommendations for the American Diabetes Association and the federal government’s Dietary Guidelines for ...
Diabetes Burnout: What to Do When You Can’t Take It Anymore
William H. Polonsky, PhD, CDE
The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes
Takes the guesswork out of what to eat for breakfast, lunch, and dinnerKnowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask What’s for dinner?” again.Ultimate Diabetes Meal Planner ...
The Great Katie Kate Discusses Diabetes
When Andrew starts feeling funny after a day at the carnival, Dr. Caruthers tells him and his parents that there may be something wrong with the way his body uses sugar. At first Andrew is scared and has many questions–until the Great Katie Kate magically appears once again to get rid of the Worry Wombat. She introduces Andrew to other ...
Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes
An inspiring and empowering guide to managing the daily work and pressure of diabetes management Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day, and struggling with the unavoidable challenges of fancy, yet imperfect, technology can lead to burnout. With compassion, knowledge, ...
The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life
GOLD MEDAL WINNER FOR HEALTH AND WELLNESS IN THE 2014 LIVING NOW BOOK AWARDSIs your lack of organization impacting your ability to effectively manage your diabetes? Do you run out of supplies and forget endocrinologist appointments? Do you find snacks in your pantry that expired sometime before the insulin pump was invented? Do you struggle to keep track of health-care ...
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Advance praise for Stop Prediabetes Now “”As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very ...
Typecast: Amazing People Overcoming the Chronic Disease of Type 1 Diabetes
Winning. Triumphing. Overcoming. If you or a loved one has type 1 diabetes, these may not be words you often hear associated with the challenge of managing this chronic disease. Type 1 diabetes can be endlessly frustrating, surprise us at every turn and cause us to worry on a regular basis. Like anything in life, if we let ourselves, we ...
The Diabetes Carbohydrate and Fat Gram Guide
The essential information on nutrition information you need to live with your diabetes!The fourth edition of this all-time favorite bestseller is back in a new edition–fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals.Each entry contains serving size and calories, carbohydrate, fat, ...
KiDS FiRST Diabetes Second: tips for parenting a child with type 1 diabetes
2013 ERIC HOFFER BOOK AWARD WINNER Raising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges.Leighann Calentine’s D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her family’s experiences with her daughter’s type 1 ...
A Woman’s Guide to Diabetes: A Path to Wellness
Written by two successful and down-to-earth women living with diabetes, A Woman’s Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with ...
Plan D: How to Lose Weight and Beat Diabetes (Even If You Don8217;t Have It)
In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best. For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice to lose weight and get healthy before she ...
The Mayo Clinic Diabetes Diet Journal: A handy companion journal
The essential companion to The Mayo Clinic Diabetes Diet, this journal will making losing weight just a little bit easier. Full of weight-loss tips, this journal is the perfect place to track what you’ve eaten, how you’ve exercised, and the amount of your weight loss. The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes ...
Diabetic Diet: A Complete Step By Step Guide for Beginners
Diabetes is on the rise not only in adults but in kids too these days. Diabetes is a serious problem, if ignored it can also have serious consequences. Diabetes is a curable disease and it can also be prevented. For prevention, one needs to take proper care of his lifestyle. A person’s daily routine can very much be a factor ...
How to Go on a Diabetic Diet: Lifestyle Changes That Put You Back in Control
This book has relevant information for diabetics trying to come up with a workable diet plan for themselves or someone they love. There are tips and tricks for coming up with a diabetic diet plan and well as information on how to implement and stick to a diet plan. In addition, the report will provide information on how to take ...
Diabetes Diet: Diabetes Management Options. Includes a Diabetes Diet Plan with Diabetic Meals and Natural Diabetes Food, Herbs and Supplements for Total Diabetes Control. Delicious Recipes
The treatment options available to diabetic patients are abundant and very promising to those who are willing to make the changes needed to start the healing process. In this book you will find a wealth of information about a natural diabetes diet and all what natural supplements and herbs you can take to help you live a normal life. Dr. ...
Diabetic Living Quick & Easy Meals
Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every ...
Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Diabetic Diet Plan: The Beginners Guide to Healthy Eating & Keeping the Flavor!
Five Star Reviews! “Amazing Resource –I loved this book! The recipes and suggestions for healthy eating are superb! Everyone could benefit from the information contained here. I would definitely recommend this to anyone wanting to improve their health, as well as diabetics. You can even eat dessert!” “Great Food Guide for Diabetics – As a sufferer of Type 2 diabetes, ...
The Cleveland Clinic Foundation Creative Cooking for Renal Diabetic Diets
Special diets are often difficult to follow because they soon become boring and monotonous. This cookbook was written to add variety and imagination to readers’ diets. Favorite everyday and special occasion recipes are given to make meals more pleasurable and the diets easier to follow. This cookbook has been compiled through the efforts of many individuals at the Cleveland Clinic ...
Betty Crocker 30-Minute Meals for Diabetes (Betty Crocker Cooking)
Betty Crocker 30 Minute Meals for Diabetics is filled with time-saving recipes for diabetics and anyone interested in preparing delicious, healthy, family-friendly meals. Complete nutrition facts and 40 color photos accompany recipes for favorites like Chicken Linguine Alfredo, international dishes like Szechuan Beef and Bean Sprouts, fast skillet meals like Pork Fajita wraps, and other crowd-pleasing soups, sandwiches, salads, and ...
2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes
Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds) and lowering insulin levels (reduced by 22% vs 4 ...
The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet
The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and ...
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough ...
500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions ...
Diabetic Living Diabetic Slow Cooker: 151 Cozy, Comforting Recipes
Easy, comforting slow cooker recipes from the experts at Diabetic Living Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and ...
The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and ...
The Mediterranean Diabetes Cookbook
Imagine cooking without sacrificing flavor, using healthful, fresh ingredients….. Paired with the moderate Mediterranean lifestyle, enjoy delicious, traditional, and naturally diabetes-friendly dishes. Leave behind the tired, watered-down diabetes recipes crowding out taste in your other cookbooks and regain the joys of eating.
The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics
Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can ...
The New Diabetic Cookbook, Fifth Edition : More Than 200 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet
With more than 250,000 copies sold so far in its previous editions, The New Diabetic Cookbook is a must-have cooking classic for people with diabetes! Newly revised and updated, it contains more than 200 healthful and delicious recipes, as well as the most recent food exchange lists, greatly expanded nutritive tables, and concise information on saturated fat, fiber, and cholesterol. ...
Fit-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone! Gift Edition
Packed with delicious recipes for everyone–including those who have to keep track of food exchanges, carbohydrates, sugars, calories and fats.
Fix-It and Forget-It Diabetic Cookbook Revised and Updated: 550 Slow Cooker Favorites–To Include Everyone! (Fix-It and Enjoy-It!)
With diabetes threatening so many of us, a cookbook with reliable recipes is a must-have resource. Fix-It and Forget-It Diabetes Cookbook, Revised and Updated offers 600 delicious, quick, and easy-to-prepare recipes, all conveniently made in a slow cooker. Fix-It and Forget-It cookbook maven, Phyllis Pellman Good, has once again teamed with the American Diabetes Association to provide complete Exchange ...
The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves
The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut … Strawberry Ricotta Pie …and hundreds more!
The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn’t mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you’ll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise ...
CrockPot Recipes – 50 Delicious Diabetic Friendly Slow Cooker Recipes: Only the Best Quick and Easy Recipes from Betty’s Kitchen to Yours! (Crockpot … – Cookbook- Diabetic Friendly Recipes)
2014 Amazon Best Sellers List UPDATE: ALL MEASUREMENTS HAVE BEEN CONVERTED FROM GRAMS TO OUNCES AND CUPS FOR YOUR CONVENIENCE. ENJOY THESE DELICIOUS RECIPES! 50+ DELICIOUS DIABETIC FRIENDLY CROCKPOT RECIPES From Betty’s kitchen to yours! There is both an eBook and paperback version of this book for your convenience and preference! Enjoy these delicious crockpot recipes brought to you by ...
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice ...
Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
The Diabetic Diet: How to Naturally Reverse Type II Diabetes in 30 Days
The Diabetic Diet: How to Naturally Reverse Type II Diabetes in 30 Days Each year, diabetes claims the lives of more than 70,000 individuals in the United States alone and incurs hundreds of billions of dollars in healthcare costs. Not only is diabetes incredibly prevalent, but it is also very dangerous – it has been linked to a number of ...
The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
Diabetes is a serious illness that can be managed If you’re one of the 17 million Americans stricken with diabetes, it’s time to strike back. The pH Miracle for Diabetes offers an easy-to-follow program that will help you take control of Type 1 or Type 2 diabetes. Showing you how you can maintain the proper alkaline environment your body needs, ...
Fitness After 40: How to Stay Strong at Any Age
It’s one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we’re very different people after 40. But growing older doesn’t have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can ...
Fitness Professional’s Guide to Strength Training Older Adults
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Diabetes Management in Long-Term Settings: A Clinician’s Guide to Optimal Care for the Elderly
Diabetes Management in Long-Term Settings is a clinical guide for the treatment of elderly patients with diabetes. With the number of older adults growing exponentially and with a growing percentage of this group facing diabetic and prediabetic conditions, Diabetes Management in Long-Term Settings will help physicians, nurses, pharmacists, and administrators develop effective programs to care for this growing population. It ...
Seniorcise: A Simple Guide to Fitness for the Elderly and Disabled
Functional Fitness for Older Adults
Functional Fitness for Older Adults is an illustrated guide for activity professionals working with adults over the age of 65—especially those who are unable to complete activities of daily living because of poor functional fitness levels. This guide provides you with physical activity programs that are proven to be both safe and effective for improving the functional performance levels of ...
Senior Fitness Test Manual
Although physical fitness has traditionally been associated with the young through the middle-aged, it is most critical for those in their senior years. Older adults require adequate strength, flexibility, and endurance to accomplish even ordinary, everyday tasks. Up until now, most physical fitness tests have been geared to younger audiences. The Senior Fitness Test is an answer to the need ...
Yoga for Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home
Whether you’re sixty, eighty, ninety, or somewhere in between, Meena Vad’s inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home, is a smart read with a smart goal. With an engaging style and meticulously crafted illustrations, Vad prompts each of us to take control of our ...
Strength Training for Seniors: How to Rewind Your Biological Clock
Regular exercise can reduce a person’s biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific ...
Fallproof!:A Comprehensive Balance & Mobility Training Program
Learn how to use an exercise ball to decrease frailty and the incidence of falls
Receive advice from a physical therapy, health and aging expert