Magnesium deficiency appears to be a factor in peripheral neuropathy. In a study presented at the 1994 International Conference on AIDS, researchers reported that of 68 patients who had symptoms consistent with peripheral neuropathy, all had decreased serum magnesium levels. Magnesium supplementation led to improvement in neuropathic symptoms. Another study reported in the August 2010 “International Journal of Nanomedicine” noted that supplementation with tiny magnesium particles helped to protect diabetic rats from developing peripheral neuropathy symptoms.

Natural sources of magnesium include dark leafy greens like baby spinach, collard greens, kale, nuts like almonds, sunflower seeds, Brazil nuts, cashews, pine nuts, flaxseed, and pecans. Fish like mackerel, wild salmon, halibut, and tuna.  Other sources include soybeans, avocado, bananas, dark chocolate and low fat yogurt.

References:
Magnesium Deficiency and Peripheral Neuropathy
8 Foods High in Magnesium

NOW Magnesium 400mg,180 Capsules

400 mg - 180 capsules
Free of: sugar, salt, starch, corn, soy, wheat, yeast, gluten, milk
Plays a key role in the activation of amino acids for protein biosynthesis

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Sundown Naturals Magnesium 500 mg, 180 Caplets

It is also important for bone structure and is involved in muscle contractions and nerve impulses
Vegetarian-friendly caplets provide you with an excellent source of Magnesium
These statements have not been evaluated by the Food and Drug Administration This product is not intended to diagnose, treat, cure or prevent any disease

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Thorne Research – Magnesium Citrate -To Support Energy Production, Heart and Lung Function, and Metabolism of Sugar and Carbs – 90 Capsules

magnesium deficiency is common in the American diet
magnesium supplementation benefits energy production, cardiac function, carbohydrate metabolism, and pulmonary function
well-absorbed citrate chelate

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Price: $13.25

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Nature’s Bounty Calcium-Magnesiuim-Zinc, 100 Caplets

These convenient caplets feature a high-potency combination of bone-healthy calcium, magnesium, zinc, and vitamin D.*
Calcium is the primary mineral responsible for bone strength, magnesium and vitamin D are essential for proper bone mineralization, and zinc is involved in the synthesis of collagen in bone tissue.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Price: $4.69 $3.92

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Natural Vitality Natural Calm Anti Stress Drink 30 count Raspberry Lemon flavor

Features a proprietary formula that provides a highly absorbable, water-soluble magnesium in ionic form
Gradually reduce accumulated calcium, giving fast relief to many symptoms of magnesium depletion
Convenient individual sports/travel packs

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Price: $14.97

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Ancient Minerals Magnesium Bath Flakes, 8lb

Restores cellular magnesium levels
Supports detoxification
Relieves aches and pains

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Price: $29.00

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Pure Encapsulations – Magnesium (Glycinate) – Supports Enzymatic and Physiological Functions* – 180 Capsules

180 VegiCaps
Serving Size: 1 vcap
180 Servings Per Container

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Price: $33.40

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Life Extension Magnesium (Citrate) 160Mg 100 vegetarian capsules

100 Servings Per Container
Serving Size: 1 capsule
100 Capsules

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Price: $10.00 $6.72

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Metagenics – Mag Glycinate, 240 Count

Supports muscle relaxation and nervous system health.
May help to prevent nocturnal leg muscle cramps.
Unlike other formulations, magnesium bis-glycinate is absorbed via a mechanism similar to that used by amino acids; it is not dependent on stomach acid for absorption.

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Price: $53.99

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Nature Made Calcium, Magnesium, and Zinc with Vitamin D, With D-3 100 Tablets (Pack of 3)

Three 100-count bottles (total of 300 tablets)
Helps build strong bones and teeth
Calcium strengthens bones and may help prevent osteoporosis

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Price: $17.97 $14.03

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Country Life Target Mins Calcium Magnesium Potassium 500mg/500mg/99mg 180-Tablet

Scientific formulation of minerals that may support cardiovascular health
Complexed with specific free form amino acids and other carriers for optimum mineral transport
90 servings per container

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Price: $12.35

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Source Naturals Ultra-Mag, 120 Tablets

Naturopathic Medicine
Combining herbs, nutrients, nutraceuticals in one formulation.
Source Naturals Bio-Aligned Formulas are formulations with potent bio-active nutrients that go deep to the root causes of health imbalances and become powerful tools for vibrant health and well being.

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Price: $9.35

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Natural Vitality Calm Cherry, 16 Ounce

Natural Vitality Natural Calm Anti-Stress Drink 16oz Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake-the result of which isnatural stress relief. Natural Calm is the best-selling magnesium supplement on the market for over seven years in a row according to health food supermarket scanner reports. It features a proprietary formula that ...

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Price: $24.57

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Child Life Liquid Calcium/Magnesium,Natural Orange Flavor Plastic Bottle, 16-Fl. Oz.

Provides calcium, magnesium combined with vitamin D and zinc in a balanced, very absorbable and great tasting formula
Natural orange flavor
Healthy bone structure and growth

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Price: $14.15 $12.83

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Nature’s Bounty High Potency Magnesium 500mg, 100 Tablets (Pack of 6)

Pack of six, 500 milligram tablets (total of 3000 milligrams)
Contains magnesium which plays an essential role in maintaining proper bone mineralization
Guaranteed free of yeast, wheat, gluten, milk or milk derivatives, lactose and sugar

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Price: $41.94 $24.48

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Doctor’s Best Brain Magnesium, Non-GMO, Vegan, Gluten Free, 75 mg, 60 Veggie Caps

Unique delivery of magnesium into the brain
Vital for memory, learning, concentration
Promotes stability and adaptability of brain connections (synapses)

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Price: $26.31 $24.45

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