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500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

$19.99 $6.00 (as of December 8, 2018, 10:12 pm)

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SKU: APX7688331574664694. Category: .

Product Description

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.

Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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Additional Information

Attribute Information
Author

Dick Logue

Binding

Paperback

EAN

9781592334179

EANList

9781592334179

Edition

1

ISBN

1592334172

IsEligibleForTradeIn

1

ItemDimensions

925, hundredths-inches, 750, hundredths-inches, 185, hundredths-pounds, 100, hundredths-inches

Label

Fair Winds Press

Languages

English, Unknown, English, Original Language, English, Published

Manufacturer

Fair Winds Press

NumberOfItems

1

NumberOfPages

512

PackageQuantity

1

ProductGroup

Book

PublicationDate

2010-06-01

Publisher

Fair Winds Press

ReleaseDate

2010-06-01

SKU

APX7688331574664694

Studio

Fair Winds Press

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