Kelly Coffey-Meyer’s 30-Minutes to Fitness Home Gym Intervals DVD

Released 2014, this DVD from Kelly Coffey-Meyer includes TWO complete 30-minute workouts on one disc!
Home Gym Intervals maximizes the calorie-burning effect of these two highly effective cardio/sculpting workouts with only your cardio machine and some dumbbells.
Kelly’s unique design of HGI will have you constantly moving from your Cardio to your dumbbells to keep you engaged and on your way to achieving a lean, fit physique in your own home.

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Product Description

30-Minutes to Fitness “Home Gym Intervals” has TWO COMPLETE 30-minute workouts which minimize the amount of equipment you need to set up and the length of time you need to spend doing it. HGI maximizes the calorie-burning effect of these two highly effective cardio/sculpting workouts with only your cardio machine and some dumbbells.
No more long, boring, joint-stressing cardio workouts that bring little results. No more dragging out endless props that take up precious time and space. Kelly’s unique design of HGI will have you constantly moving from your Cardio to your dumbbells to keep you engaged and on your way to achieving a lean, fit physique in your own home.

Along with the two, 30 minute workouts, HGI also includes a 10 minute Waistline Bonus and various premixes to keep your workouts fresh and effective.

It’s time to take your drying clothes off of your cardio machine and jump on for a great workout!
Released 2014, this DVD from Kelly Coffey-Meyer includes TWO complete 30-minute workouts on one disc!
Home Gym Intervals maximizes the calorie-burning effect of these two highly effective cardio/sculpting workouts with only your cardio machine and some dumbbells.
Kelly’s unique design of HGI will have you constantly moving from your Cardio to your dumbbells to keep you engaged and on your way to achieving a lean, fit physique in your own home.
This unique DVD utilizes the home cardio equipment you may have to add variety to your routine
This DVD several PREMIXES to enhance your fitness routine

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  • Price for all: $75.80

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Brand

Kelly Coffey-Meyer

Label

Kelly Coffey-Meyer

Manufacturer

Kelly Coffey-Meyer

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1

ProductGroup

Sports

Publisher

Kelly Coffey-Meyer

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Kelly Coffey-Meyer

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