What we do know is that vitamin deficiencies contribute to peripheral neuropathy. So it is vital to correct any deficiencies with the right vitamins that you may have low levels of. We also , know that some specific vitamins contribute to nerve health and brain health. I include brain health in the mix because technically it is the brain that is the final receptor of discomfort from damaged nerves. With healthier nerve and brain tissue your body may be able to control the pain and discomfort of peripheral neuropathy much better.
There are several vitamins that relate to peripheral neuropathy. Following is a list of the related vitamins and their potential therapeutic properties.
Acetyl-L-Carnitine – Helps prevent PN and lessens the pain and discomfort of PN
Alpha Lipoic Acid – Lessens the pain and discomfort of PN
B-Complex – Contributes to the control of glucose (blood sugar) and increased metabolism
Biotin – Contributes to the control of glucose (blood sugar) and increased metabolism
Essential Fatty Acids – Excellent brain food, increases circulation and lessens the pain and discomfort of PN
Iron – Helps prevents PN by allowing more oxygen to be supplied to nerves
Magnesium – Helps prevent PN by helping build nerve fibers
Vitamin D – Helps lessen the pain and discomfort of PN
Vitamin E – Helps prevent PN during chemotherapy treatment
A multivitamin taken daily will also help balance out many of the several dozen vitamins and minerals your body requires from your daily diet. Unfortunately it is sometimes hard to eat just right and the multi vitamin will round out your vitamin deficiency. You should always try to eat healthy whole foods and have a balanced diet, however in some cases that is not possible, such as during intense business trips or when you have to be on a specific medical diet. As a minimum a multivitamin will help you stay balanced with the vitamins and minerals your body requires during your unbalanced times.
I have provided you with several vitamin options available from Amazon below. If you wish to shop for multiple types of items for your peripheral neuropathy then you can also click on the “Shop” tab and then you will be able to use the onsite cart to collect your items before checking out on Amazon.
Source Naturals Acetyl L-Carnitine and Alpha-lipoic Acid, 650mg, 60 Tablets
Combining herbs, nutrients, nutraceuticals in one formulation
Formulations with potent bio-active nutrients that go deep to the root
BulkSupplements Acetyl L-Carnitine (ALCAR) Powder (100 Grams) 166 Servings
Clean & Pure Powder. No Fillers.
Factory Sealed Foil Zip Pouch.
Lab Tested for Verification & Guaranteed Purity.
Acetyl L-Carnitine – 500mg Per Capsule
Combination of essential amino acids and sulfur containing proteins.
Egg whites are high in protein and contain no cholesterol, fats, or carbohydrates.
No artificial flavor, colors or sweeteners no cholesterol fats or carbohydrates free of any dairy products.
Natrol Alpha Lipoic Acid Tr 600mg Tablets, 45-Count
Protects cells from oxidative damage related to aging and environmental stress
Now Supplements, Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine®, Extra Strength, 120 Veg Capsules
600 mg - Highest Potency - Vegetarian Formula
With Grape Seed Extract & Bioperine®
Alpha Lipoic Acid Antioxidant Protection Promotes Healthy Blood Sugar Supplement 300 mg 120 Capsules
Possesses quality antioxidant properties that rejuvenate other antioxidants
Ultra-potent support for healthy glucose metabolism
Great metabolic support for those on special diets
Doctor’s Best Stabilized R-Lipoic Acid with BioEnhanced Na-RALA, Non-GMO, Gluten Free, Vegan, Helps Maintain Blood Sugar Levels, 100 mg 60 Veggie Caps
Alpha-lipoic acid is a naturally occurring vitamin-like nutrient that has been intensely investigated as a beneficial agent for a variety of bodily functions involving the nervous, cardiovascular, immune, and detoxification system.
It is produced in small amounts in the liver and other body tissues, where it is needed by enzymes to catalyze numerous essential chemical reactions in the body.
ALA is essential inside the mitochondria of cells, where it is needed to metabolize glucose and direct calories into energy production
Jarrow Formulas Alpha Lipoic Sustain Supports Cardiovascular Health, 3.36 Ounce
Promotes Glutathione and Antioxidant Status*
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts
Suitable for vegetarians/vegans.
Nature Made Alpha Lipoic Acid 200mg Softgels, 30 Count for Antioxidant Support† (Packaging May Vary)
Antioxidant activity that help fight free radicals
Easy to swallow soft gel
No artificial flavors, preservatives and gluten free
NOW Supplements, Vitamin B-100, Energy Production*, Nervous System Health*, 100 Veg Capsules
B-Complex for Maximum Effectiveness
Supports Energy Production*
Twinlab Stress B-Complex Caps with Vitamin C, 250 Count, Dietary Supplement, Relieve Stress, Boost Energy, Boost Immune System
One bottle containing 250 vitamin b-complex with vitamin c capsules
Contains high-potency B-vitamins and Vitamin C; yeast free
Easy to swallow and assimilate
Solgar B-Complex “100”, 100 Vegetable Capsules – Heart Health – Nervous System Support – Supports Energy Metabolism – Non GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal – 100 Servings
Play a necessary role in supporting cardiovascular health and the promotion of a healthy nervous system
Support for normal muscle function, as well as red blood cell formation
Suitable for vegetarians
Jarrow Formulas B-right Complex, Supports Engery, Brain and Cardiovascular Health, 100 Veggie Caps
Suitable for vegetarians/vegans
B-RIGHT is a carefully balanced B complex formula
B-RIGHT is low-odor because the choline bitartrate is micro-encapsulated in cellulose beadlets. B-RIGHT is the pleasant-to-take B-Complex
Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin and Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, Maximum Strength, 10,000mcg, 100 Count (Pack of 1)
vitamin, supplement, Natrol, biotin, hair, skin, nails, health, maximum dose
Supports healthy hair and nails, in addition to energy production
Water-soluble B-complex vitamin necessary for cell growth and the production and metabolism of fat into amino acids.
Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin & Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, 5, 000mcg, 90Count
High potency formula
For health and strong hair
Biotin Supplement by Just Potent :: 5,000 MCG :: Hair Growth Support For Longer, Healthier, and Luscious Hair :: Radiant Skin :: Stronger, Longer, and Healthier Nails :: 150 Capsules :: 5-Month Supply
Biotin may help prevent hair loss and loss of hair color*
Using biotin can help ease nerve pain in people with diabetes*
Helps to keep your nails and toenails healthy*
Nature Made Biotin Softgel, 5000 Mcg, 50 Count (Packaging May Vary)
Nutrient for healthy skin
Nutrient for healthy nails
Jarrow Formulas Biotin, Energy Production, Skin and Hair Support, 5000mcg, 100 Veggie Caps
Energy Production, Skin & Hair Support
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts
Biotin is a water-soluble B vitamin typically found in liver, egg yolk, cereals, legumes and nuts
Swanson Flaxseed Oil (Omegatru) 1,000 Milligrams 100 Sgels
For great cardiovascular maintenance
Each softgel features a 4:1 ratio of omega-3 to omega-6 EFAs
Softgels are made from organic, GMO-free seeds and cold-processed to produce superior quality oil
Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified (180 Softgels)
✔ HIGHEST CATEGORY RATING IN THE INDEPENDENT QUALITY RANKING OF 50 TOP SELLING FISH OIL SUPPLEMENTS IN THE US, CARRIED OUT BY LABDOOR. The independent testing organization Labdoor analyzed Product Purity, Projected Efficacy, Ingredient Safety, Nutritional Value, and Label Accuracy to determine the quality of the 50 fish oil supplements. Together with only 4 other products, Dr. Tobias Optimum Omega 3 received the highest grade A- for quality. Quality you can trust!
✔ BETTER ABSORPTION & PREVENTION OF FISHY AFTERTASTE: Our omega 3 fish oil pills have an enteric coating to increase your absorption of the essential fatty acids and to prevent fishy aftertaste.
✔ PURITY THROUGH MOLECULAR DISTILLATION: Dr. Tobias fish oil met or exceeded all LabDoor purity and label accuracy standards. Our fish oil is purified with molecular distillation - one of the few current methods that can remove heavy metals, PCB's and other toxins to below detectable limits for human consumption.
Nordic Naturals – Omega-3, Cognition, Heart Health, and Immune Support, 180 Soft Gels
A non-concentrated formula with all of its constituents in a natural balance
Each serving surpasses the international daily recommended intake of 500 mg EPA+DHA
Supports cardiovascular, cognitive, ocular, immune, and nervous system health
Norwegian Fish Oil Premium Omega 3 Complex 1500 Mg, the Strongest on Amazon – 60 Capsules
Made in the USA with premium Norwegian Fish Oil
1500 Omega 3 - 800 EPA - 600 DHA
Easy-to-swallow soft gelatin capsules
Dietary Supplement – Poly Iron Capsules 150 mg (100 caps per bottle) by Cypress Pharmaceutical #185-01 (2 Bottles of 100 Caps)
150 mg Capsule, Vitamin with Iron, Polysaccharide-Iron Complex
Deva Nutrition Deva Vegan Chelated Iron 29 Mg, 90 Count
Iron amino acid chelates have demonstrated it to be a safe and effective source of iron for addressing iron deficiencies
Useful nutritional adjunct for individuals who wish to increase their intake of iron
High Potency: 29 mg per tablet
Nature’s Bounty Gentle Iron 28 mg 90 Capsules (Pack of 3)
Pack of three, 90-capsules (total of 270-capsules)
Country Life – Easy Iron, 25 mg – 90 Vegetarian Capsules
A highly absorbable iron supplement (from ferrous bisglycinate) that is easy on the stomach
Key to hemoglobin production and oxygen delivery
Includes vitamin B-12 and folic acid, which help optimize the benefits of iron
Sundown Magnesium, 500 mg (180 Coated Caplets) Mineral Supplement, Meets Daily Recommended Intake (Packaging May Vary)
It is also important for bone structure and is involved in muscle contractions and nerve impulses
Vegetarian-friendly caplets provide you with an excellent source of Magnesium
These statements have not been evaluated by the Food and Drug Administration This product is not intended to diagnose, treat, cure or prevent any disease
Nature’s Bounty Calcium Carbonate Pills with Magnesium and Zinc Mineral Supplement, Supports Bone Strength and Health, 1000mg, 100 Count
These convenient caplets feature a high-potency combination of bone-healthy calcium, magnesium, zinc, and vitamin D.*
Calcium is the primary mineral responsible for bone strength, magnesium and vitamin D are essential for proper bone mineralization, and zinc is involved in the synthesis of collagen in bone tissue.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Life Extension Magnesium (Citrate) 160 mg, 100 Vegetarian Capsules
100 Servings Per Container
Serving Size: 1 capsule
Country Life Target-Mins – Calcium Magnesium Potassium, 500mg/500mg/99mg – 180 Tablets
Scientific formulation of minerals that may support cardiovascular health
Complexed with specific free form amino acids and other carriers for optimum mineral transport
90 servings per container
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha Softgels, 100 Count for Antioxidant Support (Packaging May Vary)
Promotes heart health
dl-Alpha Vitamin E
400 IU per serving